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Our only limitations are those we submit to.

EARTH . . . . . AIR . . . . . WATER . . . . . LIGHT. . . . . SPIRIT

Reconnecting a chakra meditation for life.

Bringing our attention back to ourselves to generate a fuller self in the world. By Dr. Fernan Poulin founder of the WhiteWinds Institute School of Energy Medicine and Spiritual Studies. http://www.whitewinds.com

Track 1. A conversation on Reconnecting by Fernan Poulin (10 minutes)
Track 2. RECONNECTING - long practice (35 minutes)
Track 3. RECONNECTING - short practice (12 minutes)
Track 4. Musical Soundtrack (14 minutes)

Shoko has studied energy medicine under Dr. Poulin and has used his meditation CD consistently. The music in the CD is composed and played by Dr. Poulin himself. "This CD places you right into the middle of your own energy fields. It makes meditation very easy and enjoyable; it helps to fill you with love, hope and peace. It is truly one of the best meditation CDs I have ever experienced."
Shoko Moynihan

For details click here.

Order now Item #RCM-1
(Reconnecting: Chakra Meditation)
Our price is $15.85

This little free book online is dedicated to everyone who has ever wanted to fly like Superman and to all who see our only limitations are those we submit to.
The Art and Practice of Lucid Flight by Yuji X
An instruction manual for waking up and flying in your dreams.

The Art and Practice of Lucid Flight
Perhaps, all of us, at one time or another, have wondered what it would be like to actually fly. Many of us pretended to fly like Superman or Supergirl when we were kids, or we imagined we could flap our arms and fly like the birds. Some of us have even experienced flying in our dreams, soaring through the air or taking giant leaps like people walking on the moon. This little book will teach you how to experience "lucid flight."
You will be sleeping and beginning to dream. Suddenly you will wake up. You will be aware of touch, taste, smell, hearing and sight. Fully awake and conscious of who you are but you will still be asleep and dreaming. Now however you will be armed with new knowledge and equipped with the instructions in this book. You will experience a ride like no roller coaster on earth can give you. You will fly at will like Superman, but you won't be dreaming. You will be awake and alert, and the experience will be real.

This book is a simple how to manual on becoming conscience in your dreams. If you would like to buy a copy, each book is signed by the author and is guaranteed (if you follow its directions) to expand your current views on how much fun you can have on a limited budget. Modestly priced at $6.75 which includes shipping. Please call 1-800-654-4394 to place your order, or send a check or money order to:
Book Offer C/O The Five Elements. 298 Huffman Lane,
Fairfield VA., 24435-2642
Please click here to view this book for free online.

Here I would like to share with you some of the authors, teachers and ideas that have helped me find "Divine Love", my greatest personal source of power, health and universal energy.

As I mentioned in my manual for waking up and flying in your dreams, I first began my search for dream flight in 1962. By 1969, I was teaching the techniques I had learned. I do not believe that anything about lucid flight or astral projection is occult, spooky, dangerous, sacrilegious or unscientific. Lucid flight is part of a lost heritage in our modem civilization. Regaining this ability is both a right and a privilege. My recommended book list contains a modem approach to this field of study and addition works that have helped me personally to find my way back to the source that resides within us all. I am sure you will find the following books and resources to be extremely helpful in your quest for lucid flight and full conscious dream control as well as in your quest to discover the "Divine Love" that dwells within us all.

1. "The Lucid Dreamer" by Malcolm Godwin
Simon & Schuster, NY, NY
Beautifully illustrated and masterfully written
thoroughly covering the subject of lucid dreams.

2. "Lucid Dreaming" by Stephen LaBerge, Ph.D.
Ballantine Books, New York.
Dr. LaBerge is one of the world's top researchers on
this subject. I highly recommend visiting his web site
at http://www.lucidity.com

3. "Exploring the World of Lucid Dreaming"
by Stephen LaBerge, Ph.D.

4. "Creative Dreaming" by Patricia Garfield, Ph.D.
Ballantine Books, New York.
Great book, covers the feminine side of the subject.

5. "Dream Power" by Dr. Ann Faraday
Berkley Books, New York.
A book on dream self-analysis packed with insight.

6. "Lucid Dreaming Dawning of the Clear Light"
by G. Scott Sparrow
ARE Press, Virginia Beach, Virginia.
This book is based on Edgar Cayce's readings and
contains an excellent section (chapter 3) on the
dynamics of belief.

7. "Have an Out of Body Experience in 30 Days"
by Keith Harary, Ph.D. and Pamela Weintraub
St. Martins Press, New York.
Best practical manual on basic astral projection.

8. "Creative Visualization" by Shakti Gawain
New World Library, Novato, California.
A modem approach to -what was once
considered an occult subject. Very good

My personal favorites for expanding your horizons and discovering your source of strength and freedom.

9. "The Forgotten Secret to Phenomenal Success"
by Mike Hemacki
Berkley Books, New York.

10. "You'll See It When You Believe It"
by Dr. Wayne W. Dyer.
Harper Collins, New York.
Actually, any one of his books can put you into a
different frame of mind.

11."The Dancing Wu Li Masters" by Gary Zukav

12."The Tao of Physics" by Fritjof Capra
Bantam, New Age Books.
Now we are talking paradigm shifts. If the two books above
don't affect your consciousness expansion, you might
want to have your pulse checked.

My personal favorites for those of you coming from a more religious point of view.

13."Prayers of the Cosmos" : Meditations on the Aramaic
Words of Jesus by Neil Douglas-Klotz
Harper, San Francisco.
Ever wondered what Jesus said in his own language? This book is as close as you can get to the actual teachings of Christ without becoming an ancient language scholar. You will be amazed and enlightened.

14. "The Hidden Gospel
More on the words of Jesus by Neil Douglas-Klotz

15."A Course in Miracles": Foundation for Inner Peace.
by Helen Schucman and William Thetford
Viking Press, Penguin Books, New York.
The content is a bit heavy however the exercises are simply powerful.

16. "A New Earth" by Eckhart Tolle
Namaste Publishing, Dutton (Penguin Group NY, NY.)
Awakening your life's purpose.

17. "A Walk in the Woods" by Rainbow Eagle -- Seventh Fire Peace Shield Teacher
Can't say enough about this book and this teacher. Without question the most balanced, practical, hope filled, spiritual teaching it has ever been my pleasure to encounter. This is best as a slow meditative read and re-read. Thank you Rainbow Eagle for traveling a path capable of positively affecting so many people in such a gentle uplifting manner.
http://www.rainboweagle.com <rainboweagle@juno.com>

Click her for more information on The Journey to Wild Divine.
The most enlightening and empowering biofeedback tool we have ever encountered.
A joyful experience for the entire family and the perfect gift for all ages.

We are excited to introduce you to "The Journey To Wild Divine" The Journey to Wild Divine is a unique program for your mind & body that links biofeedback hardware with your computer to create an enlightening experience of wellness.

Practice new breathing and meditation techniques using biofeedback to create a renewed sense of balance. It's the perfect addition to your wellness program for a happy mind and a healthy body.

Step out of time and into a realm of endless possibility, where you'll practice breathing and meditation techniques, like the heart breath, an ancient yogic breathing technique that will help you achieve control over your mind and body to help reduce stress and improve your physical and mental wellness.

Wearing three finger sensors that track your body's heart rate variability and skin conductance, you'll learn to use the power of your thoughts, feelings, breath and awareness to:
* Increase relaxation
* Reduce stress and anxiety
* Restore balance and vitality
* Improve physical and mental wellbeing


Wise mentors will teach you the skills you need, empowering you with yoga, breathing and meditation skills that will help you reduce stress and increase your physical and mental health.

Build stairways with your breath, open doors with meditation, juggle balls with your laughter, and so much more. The Journey makes the biofeedback method of alternative healthcare, easily accessible, and empowers you to take mind-body wellness into your own hands. Price, Demo, and Purchase The Journey to Wild Divine, The Passage, Wisdom Quest and Healing Rhythms now!

Two great Free books on line

" Creating the Value of Life " by Fumihiko Iida : click here
Death is not the opposite of life.
Death is the opposite of birth.

and

The Art and Practice of Lucid Flight by Yuji X
An instruction manual for waking up and flying in your dreams.

For more information please call Mike.
The Five Elements of Health
A Division of
Shoko's Natural Products: Toll Free 1-800-654-4394
298 Huffman Lane Fairfield VA 24435-2642
Independently owned and operated since 1990.
English and Japanese speaking
Office hours: Monday through Friday 9 am to 7 pm E.S.T.
Late night and weekend hours vary but you can always
leave a message and we will try to promptly return your call.
Distributors of Crypto Power Chlorella
Cryptomonadales ® Chlorella Sorokiniana

Shoko's Natural Products is currently seeking individuals who may be interested in independent sales of our Crypto Power Chlorella products line. For details on this business opportunity, please contact us at 540-348-3441 or click here for more information.
This is not an MLM offer.

EARTH . . . . . AIR . . . . . WATER . . . . . LIGHT. . . . . SPIRIT

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